Meet our Coaches
Jeffrey HowardJeffrey is the only Certified CrossFit Trainer in the Greater Lansing area. His specialties include: CrossFit for all age groups and Olympic Weightlifting.
|
Holly RemacleHolly holds the CrossFit L2 and Gymnastics Certificates. She primarily coaches at Brave Heart CrossFit in Mason. Holly's specialty is gymnastics.
|
Courtney HowardCourtney holds the CrossFit L2 and CrossFit Kids Certificates. She coaches at Brave Heart CrossFit & CrossFit AFK. Courtney's specialty is working with kids.
|
Jacob NethercottJake holds a CrossFit L1 certificate. He primarily coaches at CrossFit AFK in Holt. Jake's specialty is the rig: pull-ups, toes to bar, and muscle ups.
|
Callie KnappCallie holds a CrossFit L1 certificate. She coaches classes sometimes at both locations. Callie's specialty is working with people who have disabilities.
|
