Jeffrey Howard
Jeffrey Howard

Qualifications

CrossFit Level 3 Coach

B.S. Exercise Science: Health Fitness

USA Weightlifting

CrossFit Kids

CrossFit Aging Athlete

Pregnant and Postpartum Certificate

CrossFit Gymnastics

CrossFit Dumbbells  

CrossFit Jumprope

CrossFit Running

Owner/Coach

Jeffrey Howard

Meet Jeffrey! Jeffrey is currently the only Certified CrossFit Trainer in the Greater Lansing area with over 10 years of experience. Jeffrey specializes in coaching all age groups, and has experience working with people age 5-90. Outside of the gym, coach Jeffrey plays disc golf, mountain bikes, roller blades, and walks thousands of steps in Pokemon Go.