Nutrition Coaching in Mason, MI

You don't need a perfect meal plan. You need healthy habits that fit your real life. With nutrition coaching at CrossFit AFK through Onto Health Nutrition, you'll build simple, sustainable ways of eating that give you more energy, a better mood, and confidence in your choices. We work with clients in Mason, Holt, Lansing, Okemos, and online.

Meet Your Nutrition Coach

Courtney is a Precision Nutrition Level 1 certified nutrition coach and CrossFit Level 2 trainer, and a busy mom who knows what it's like to juggle it all.

Nutrition Coaching Options

• 1:1 Nutrition Coaching: personalized guidance, weekly check-ins, and a coach in your corner
• Group Nutrition Challenges: build healthy habits alongside others
• Available in person in Mason, MI, or as online nutrition coaching

Every Nutrition Coaching Plan Includes

• Weekly check-ins
• A personal nutrition coach who adjusts with you
• Practical, realistic guidance that fits your schedule