Workout of the day
Complete as many rounds as possible in 20-minutes of:
15 hang power snatch
At Home WOD
10 laying leg raises
15 hang power snatches
-use a moderately loaded backpack, water jug or other household item for the snatches
Post scores and scales to comments.
Leave a Reply.
Our blog will update daily with different workouts and other content regarding nutrition and fitness.