07/31/2021 - CROSSFIT AFK

07/31/2021

7/31/2021

Workout of the day

5k Run

Workout at home

5k Run

-Reduce the distance to something that can be complete at a walk/run pace close to 25-minutes

Post scores to modifications to comments

Kelli G

8/7/2021 04:36:18 pm

5k run
Treadmill
42:16 minutes

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