Workout of the dayBack Squat 5-5-5-5-5 reps Workout at homeEvery minute on minute for 12-minutes:
Minute 1- 10 weighted lunge steps Minute 2- 10 good mornings Post scores and scales to comments.
1 Comment
Liz
11/10/2021 12:13:21 pm
Held dumbell behind neck
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