Workout of the dayNasty Girls V2 3 rounds for time of: 50 alternating single-leg squats 7 muscle-ups 10 hang power cleans M: 175lb W: 125lb Watch -> O.G. Nasty Girls workout. Workout at home3 rounds of:
50 alternating single-leg squats 20 object clean and jerks Post scores and scales to comments.
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