Workout of the dayComplete as many reps as possible in 10-minutes of: 3 overhead squats 30 double-unders -add 3 reps to the overhead squats each round. W: 75lb M: 115lb Workout at home10-minutes of:
3 broom stick overhead squats 30 lateral line hops -add 3 reps to the overhead squats each round. Post scores and scales to comments.
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