Workout of the day
Scale the handstand walk to straight leg bear crawls for the same distance or 7-5-3 reps of wall walks if handstand walks are not an option. Reduce the weight on the deadlift to a load that can be moved safely and quickly for each round in a set or two.
Workout at home
W: 4ft broad jump
M: 6ft broad jump
Post scores and scales to comments.
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