Workout of the day
Then, For time:
Workout at home
Every minute on the minute for as long as possible
2 back pack goblet squat
Every minute add 2 reps. Continue for as long as possible. For example: 0:00-1:00 2 reps are completed, 1:01-2:00 4 reps are completed ect...
Then, 10-minutes of:
Run for distance.
Post scores and scale to comments.
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