Workout of the dayComplete as many rounds as possible in 12-minutes of: 20 GHD sit-ups 10 left arm dumbbell snatches 10 right arm dumbbell snatches Workout at home12-minutes of:
20 sit-ups 10 left arm soup can snatches 10 right arm soup can snatches Post scores and scales to comments.
0 Comments
Leave a Reply. |
AFK BlogOur blog will update daily with different workouts and other content regarding nutrition and fitness. Archives
August 2023
Categories |
