4 points are earned for a score that is shown in the first column. 8 points are earned for the second column. 12 points are earned for the middle and third column. 16 points are earned for a score in the fourth column. A score as good or better than the the fifth column will earn 20 points.
Workout of the day
15 rep max
Clean and jerk
Workout at home
15 reps max
Post scores and scales to comments.
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