Workout of the Day 01/05/2021

For time:

21 push press
30 sit-ups
15 push press
30 sit-ups
9 push press
30 sit-ups

M: 95 lb barbell
F: 65 lb barbell

At Home WOD:
21 push press
30 sit-ups
15 push press
30 sit-ups
9 push press
30 sit-ups

Use a broom stick, backpack, or other household item. 

Post scores to comments, include scales and modifications. ​