Complete as many rounds in 15-minutes of:
10 box jumps 20 toes-to-bar 30 walking lunges M: 24 inch box F: 20 inch box At Home WOD Complete as many rounds in 15-minutes of: 10 step ups (alternating) 15 laying leg/knee raises 20 lunges Post scores to comments, include scales and modifications.
1 Comment
Kelli G
1/6/2021 01:39:13 pm
10 step ups alternating
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