3 rounds for time of:
10 clean and jerks 5 rope climbs M: 135 lb barbell, 15 ft rope F: 95 lb barbell, 12 ft rope At-Home WOD: 12 clean and jerks (use a backpack or other household object) 8 turkish get-ups, alternating (unloaded) Post scores to comments, include scales and modifications.
2 Comments
Kelli G.
1/9/2021 11:51:29 am
3 rounds for time
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