4 rounds for time of:
20 GHD sit-ups 15 hang squat snatch 2-min rest between each round At Home WOD 4 rounds for time of: 20 sit-ups 20 hang snatch (PVC pipe or broomstick) Post scores to comments, include scales and modifications.
1 Comment
Kelli G
1/15/2021 11:46:31 am
4 rounds for time
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