21-15-9 reps for time of:
Jerks Triple-unders W: 75lb M:115lb At Home WOD: 21-15-9 reps for time of: Push press (Gallon of water for each hand, or other household objects) Single-unders or Supported jumps Post scores to comments, include scales and modifications.
1 Comment
Kelli G
2/3/2021 01:58:19 pm
21-15-9 for time
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