15' AMRAP
5 Hang squat snatch 95/65lbs 10 Strict pull-ups 500meter Run At Home WOD: 12' AMRAP 5 Overhead squat (broom stick) 10 Bent-over row (gallon water jug each hand) 200meter Run/walk Post scores to comments, include scales and modifications.
2 Comments
Kelli G
2/3/2021 02:02:12 pm
12' AMRAP
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Liz
2/3/2021 03:47:40 pm
AMRAP
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