|
5 rounds for time:
400-meter run 15 thrusters M: 95lbs F: 65lbs At Home WOD: 3 rounds for time: 400-meter run/walk 15 thrusters (with broomstick or backpack) Post scores to comments, include scales and modifications.
1 Comment
Kelli G
2/8/2021 12:42:18 pm
5 rounds for time
Reply
Leave a Reply. |
AFK BlogOur blog will update daily with different workouts and other content regarding nutrition and fitness. Archives
August 2022
Categories |
