Workout of the Day 02/11/2021

For max weight: 

Power Clean
5-5 reps

Squat Clean
3-3 reps

Clean and Jerk
1-1 rep

At Home WOD:
Hang Power Clean
10-10 reps (using broomstick/backpack or other household item)

Hang Squat Clean
10-10 reps (using broomstick/backpack or other household item)

Jerk
10-10 reps (using broomstick or other household item)

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