4 rounds for time:
5 sumo-deadlift high pulls 200-meter run M: 155-lbs W: 115-lbs At Home WOD: As many rounds as possible in 6 minutes: 5 sumo-deadlift high pulls (using a backpack or other household item) 20 alternating mountain climbers Post scores to comments, include scales and modifications.
1 Comment
Kelli G
2/16/2021 11:31:48 am
6 minute AMRAP
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