5 rounds for time of:
10 back squats 10 alternating lunges 10 back extensions 20 double-unders M: 145lbs F: 115lbs At Home WOD: 3 rounds for time of: 10 jumping squats 10 lunges 10 goodmornings 10 Tuck-jumps Post scores to comments, include scales and modifications.
1 Comment
Kelli G
2/19/2021 12:45:16 pm
5 rounds for time
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