5 rounds for max reps of:
3/4 bodyweight barbell row Handstand pushups Rest as needed between rounds At Home WOD 5 rounds for max reps of: Bent-over rows (using backpack or other household item) Push-ups Post scores to comments, include scales and modifications.
1 Comment
Kelli G
2/22/2021 01:18:45 pm
5 rounds for maximum reps
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