3 rounds for time of:
15 calorie row 10 burpees over the rower At Home WOD: 3 rounds for time of: 15 sumo deadlift high-pulls (performed with broom stick) 10 burpees over broom stick (perform without pushup if needed) Post scores to comments, include scales and modifications.
1 Comment
Kelli G
2/24/2021 12:33:35 pm
3 rounds for time
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