27-21-15-9 reps for time of:
Squat cleans Ring dips W: 65lbs M: 95lbs At Home WOD: 20-15-10-5 reps of: Hang squat cleans (use a backpack or other household object) Dips (between two chairs or off a couch) Post scores to comments, include scales and modifications.
1 Comment
Kelli G
3/8/2021 10:47:24 am
27-21-15-9
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