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With a pair of dumbbells, 4 rounds for time of:
50-meter weighted lunge 350-meter farmers carry W: 30lb Dumbbells M: 45lb Dumbbells At Home WOD: With a pair of dumbbells, 4 rounds for time of: 25-meter weighted lunge 175-meter farmers carry W: 10lb Dumbbells M: 20lb Dumbbells Post scores to comments, include scales and modifications.
1 Comment
Jeffrey G Howard
3/17/2021 07:24:42 pm
38:25 - Sc (50lb dumbbells, at the hang position for lunges on 100m length of road back and fourth)
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