Workout of the day 04/17/2021

Complete as many rounds as possible in 12 minutes of:
1-2-3-4-5 reps of:
Squat clean
Strict chest-to-bar pull-up
After finishing the round of 5, start over at 1 and work through the ladder again.
W: 125-lb
M: 185-lb

At Home WOD:
Complete as many rounds as possible in 12 minutes of:

5 Squat clean
5 Bent-over rows

Use a backpack or other household object 

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