Individual Quarterfinal Test 5
9-6-3 reps for time of: Snatch Burpee box jump-over W: 135-lb, 30-in M: 185-lb, 30-in At Home WOD: 9-6-3 reps of: Snatch Burpees Use something heavy for the snatches (ground to overhead) that can be lowered to the ground safely. Post scores to comments, include scales and modifications.
1 Comment
Kelli G
4/26/2021 10:59:53 am
9-6-3
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