5 rounds for time of:
15 strict handstand push-ups 15 strict ring dips 1,000 meter row At Home WOD: 3 rounds of: 15 hand release push-ups 15 chair dips 750 meter row or run Post scores to comments, include scales and modifications.
1 Comment
Kelli G
5/14/2021 01:03:17 pm
3 rounds
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