Complete as many rounds as possible in 20 minutes of:
25 Calorie Row 25 Hip Extensions 25 GHD sit-ups At Home WOD: 15 Sumo Dealift High-pulls (performed with broom stick, backpack, etc.) 15 Straight Leg Deadlifts (performed with broom stick, backpack, etc.) 15 Sit-ups Post scores to comments, including scales and modifications
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