Workout Of The Day 05/22/2021

For max reps of each:

5 minutes of double-unders
5 minutes of clean and jerks
3 minutes of double-unders
3 minutes of clean and jerks
1 minute of double-unders
1 minute of clean and jerks

M: 95lbs 
W: 65lbs

At Home WOD:

5 minutes of jump-rope
5 minutes of front squats (performed with broomstick, PVC pipe, etc.)
3 minutes of jump-rope
3 minutes of front squats  (performed with broomstick, PVC pipe, etc.)
1 minute of jump-rope
1 minute of front squats  (performed with broomstick, PVC pipe, etc.)

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