Workout Of The Day 05/30/2021

50-40-30-20-10 reps for time of:

Kettlebell swings
Sit-ups

M: 24-kg KB
W: 16-kg KB

At Home WOD:

40-30-20-10 reps for time of:

Russian kettlebell swings (Performed with water jug, weighted backpack, etc.)
Sit-ups

Post scores in comments, including scales and modifications