21-18-15-12-9-6-3 reps for time of:
Sumo-deadlift high pulls 200-meter run 65lb/95lb At Home WOD: 21-18-15-12-9-6-3 reps of: Sumo-deadlift high pulls 200-meter run Use a loaded backpack or water jug for the highpulls, and reduce the distance on the run so that it can be completed in under 90-seconds. Post scores and modifications to comments
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