Complete as many rounds as possible in 12-minutes of:
8 left arm Turkish get-ups 8 right arm Turkish get-ups 750-meter row 35lb/50lb dumbbell At Home WOD 12-minutes of: 8 left arm Turkish get-ups 8 right arm Turkish get-ups 750-meter run -use a light household object like a soup can for the Turkish get-ups, a half get-up is a suitable option for scaling the full Turkish get-ups. Post scores and scales to comments below.
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