Workout of the day 078/09/2021

Shoulder press
3-3-3-3-3-3-3 reps

At Home WOD:
Handstand Push-ups
3-3-3-3-3-3-3 reps
-modify this workout by practicing as vertical of a push-up variation as possible by piking up or elevating the feet. Further scale this by focusing on slow and controlled push-ups with feet or knees on the ground. 

Post scores and scale to the comment below. 

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