Muscle snatch 1-1-1-1-1 reps
Power snatch 1-1-1-1-1 reps
Squat snatch 1-1-1-1-1 reps
At Home WOD:
On a 20-minute timer perform 1 complex every 2-minutes of:
1 hang muscle snatch + overhead squat
1 squat snatch + overhead squat
Post scores to comments, include scales and modifications.
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